Ambient Sound Meditation: Attune to Non-Dual Awareness #shorts

Name: Ambient Sound Meditation: Attune to Non-Dual Awareness #shorts
Channel: Simply Always Awake
Description: Using ambient sound as an attunement to non-dual experience and a meditative practice. Sound is so accessible. Ambient sound meaning whatever's appearing in the soundscape right now. Not filtering or labeling. Not tuning attention to one specific sound. But rather just noticing there's an availability of a wide-open soundscape.

Channel: Simply Always Awake

Transcript

Language: English (YouTube automatic captions)

[0:00] Using ambient sound as an attunement to

[0:03] non-dual

[0:04] experience

[0:06] and a meditative practice.

[0:09] Sound is

[0:12] so

[0:13] accessible.

[0:15] Ambient sound meaning

[0:18] whatever's appearing

[0:19] in the soundscape right now.

[0:22] Not

[0:24] filtering or

[0:26] labeling.

[0:29] Not tuning attention to one specific

[0:32] sound.

[0:34] But rather just

[0:35] noticing there's an availability of a

[0:37] wide-open soundscape.