Follow Ups From Deep Shadow Process
Channel: Simply Always Awake
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Duration: PT3334S
Read a transcript preview of “Follow Ups From Deep Shadow Process” from Simply Always Awake, uploaded on 2026-11-10.
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Language: English (YouTube automatic captions)
[0:00] Uh, Arnie.
[0:02] >> Hello, hello.
[0:03] >> Hello.
[0:05] >> So, we've met in Waddingham the last two
[0:08] years.
[0:09] And um I guess I just wanted to share
[0:12] what I've been working on um since that
[0:14] retreat.
[0:15] Uh, you gave me some homework during
[0:18] Q&A.
[0:20] Um we were talking about
[0:22] stultification, uh self-abandonment.
[0:26] And um
[0:28] you [clears throat] basically asked me
[0:28] to look into the benefits that would
[0:31] have uh given me.
[0:33] And that was a really good pointer and
[0:35] uh also really surprising to me.
[0:37] Um
[0:38] So, I was feeling into the energetics of
[0:42] kind of the resistance that comes with
[0:45] um
[0:46] yeah, the stultification
[0:48] wound. Uh so, basically even resisting
[0:50] my own agenda.
[0:51] Uh even things that would make sense for
[0:53] me and I know I would love to do and um
[0:57] yeah, so I was feeling into the
[0:59] energetics and um
[1:02] I was very surprised that it felt like
[1:04] most of the body's energy would be
[1:07] um
[1:08] in the feet. So, like in in in the lower
[1:11] body. Um so, that was surprising.
[1:14] And like metaphorically, it felt like
[1:16] almost like steel cables like um
[1:20] um being sent into the ground
[1:22] almost like fortifying me.
[1:24] Um and then it sort of clicked that it
[1:28] would help me sort of weather
[1:30] almost like a hurricane, right? And then
[1:33] I had the association of um
[1:35] yeah, one of my parents was very
[1:38] um angry, uh showed a lot of rage.
[1:41] And so, energetically it made sense that
[1:43] there would be this energetic sort of
[1:45] fortification. Um
[1:47] And then I did some like Qigong and some
[1:49] other like subtle body
[1:51] um exercises to basically draw up the
[1:54] energy into
[1:56] the upper body and uh
[1:58] that worked really well. And um