Freedom From Fixation A Guided Meditation
Channel: Simply Always Awake
Uploaded:
Duration: PT905S
Read a transcript preview of “Freedom From Fixation A Guided Meditation” from Simply Always Awake, uploaded on 2026-11-08.
Transcript preview
Language: English (YouTube automatic captions)
[0:00] The meditative approach
[0:03] uh that I call unbound consciousness
[0:06] is a very good way to
[0:10] stabilize your experience of being your
[0:14] experience of totality.
[0:18] So through this practice, through this
[0:20] meditative
[0:23] perhaps daily practice,
[0:25] you will stabilize the mind, calm the
[0:27] mind.
[0:29] And with a stable mind, with a calm
[0:31] mind, with your ability to stay in touch
[0:36] largely with the totality of
[0:39] consciousness,
[0:41] recognizing the wide openness that is
[0:43] always available,
[0:45] you'll be able to clarify your insight,
[0:49] clarify your view in terms of
[0:52] realization throughout the day,
[0:55] non-duality and so forth. When I say
[0:58] non-duality, I mean through the sense
[1:00] fields as well, not just in the sense
[1:03] gate of consciousness.
[1:06] So this is a practice you can take up as
[1:10] something you do daily. It can be
[1:13] something you listen to this guided
[1:16] meditation periodically to remind
[1:18] yourself.
[1:20] But consistency, consistency is helpful
[1:23] here. Doin