If You Can’t Create Anymore - Watch This (ft. Kelly Wilde Miller)
Channel: Tiago Forte
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Duration: PT3769S
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Language: English (original, YouTube automatic captions)
[0:00] I got to this place of being creatively
[0:02] disregulated. Anytime I would put
[0:04] something in the world, I would get
[0:05] flooded with self-doubt, imposter
[0:07] syndrome, fear, trying to be better than
[0:09] others, recognizing that I wasn't as
[0:11] good as others. I don't want to talk to
[0:12] anybody right now. Take refuge and then
[0:15] disappear. I see it all the time with
[0:16] the people I work with. Emotional
[0:18] dysregulation can make it really
[0:20] difficult to express creativity.
[0:23] >> Sounds familiar? Meet Kelly Wild Miller,
[0:25] a creative embodiment coach and the
[0:27] author of the book called Creative
[0:28] Disregulation.
[0:29] >> So my question became, how can I really
[0:32] love the creative process? Having really
[0:34] stable mental and emotional well-being
[0:36] along the way. What I found, it's a
[0:38] really creative process. If you can
[0:40] build a structure around you to support
[0:42] that, it strikes you and you're like,
[0:44] nothing's going to get better than that.
[0:48] [Music]
[0:53] Say a little bit about your work. What
[0:54] do what do you do? What's your what's
[0:56] your background?
[0:57] >> I work with people who want to express
[0:59] their creativity out in the world, but
[1:01] typically feel blocked or have some type
[1:03] of resistance that shows up repeatedly.
[1:06] And I work with the body, emotions,
[1:09] somatic feedback, belief systems,
[1:12] anything that they've experienced in the
[1:14] past that still lives inside of them
[1:16] that gets in the way of their
[1:17] creativity. really helping to basically
[1:19] clear the channels so to speak so that
[1:22] their ideas and inspiration can flow
[1:24] through them more easily.
[1:25] >> What is creative embodiment m