If You Can’t Create Anymore - Watch This (ft. Kelly Wilde Miller)

Channel: Tiago Forte

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Language: English (original, YouTube automatic captions)

[0:00] I got to this place of being creatively

[0:02] disregulated. Anytime I would put

[0:04] something in the world, I would get

[0:05] flooded with self-doubt, imposter

[0:07] syndrome, fear, trying to be better than

[0:09] others, recognizing that I wasn't as

[0:11] good as others. I don't want to talk to

[0:12] anybody right now. Take refuge and then

[0:15] disappear. I see it all the time with

[0:16] the people I work with. Emotional

[0:18] dysregulation can make it really

[0:20] difficult to express creativity.

[0:23] >> Sounds familiar? Meet Kelly Wild Miller,

[0:25] a creative embodiment coach and the

[0:27] author of the book called Creative

[0:28] Disregulation.

[0:29] >> So my question became, how can I really

[0:32] love the creative process? Having really

[0:34] stable mental and emotional well-being

[0:36] along the way. What I found, it's a

[0:38] really creative process. If you can

[0:40] build a structure around you to support

[0:42] that, it strikes you and you're like,

[0:44] nothing's going to get better than that.

[0:48] [Music]

[0:53] Say a little bit about your work. What

[0:54] do what do you do? What's your what's

[0:56] your background?

[0:57] >> I work with people who want to express

[0:59] their creativity out in the world, but

[1:01] typically feel blocked or have some type

[1:03] of resistance that shows up repeatedly.

[1:06] And I work with the body, emotions,

[1:09] somatic feedback, belief systems,

[1:12] anything that they've experienced in the

[1:14] past that still lives inside of them

[1:16] that gets in the way of their

[1:17] creativity. really helping to basically

[1:19] clear the channels so to speak so that

[1:22] their ideas and inspiration can flow

[1:24] through them more easily.

[1:25] >> What is creative embodiment m

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