Unlock Book Wisdom: How to Actually Use What You Read
Channel: Tiago Forte
Uploaded:
Duration: PT526S
Read a transcript preview of “Unlock Book Wisdom: How to Actually Use What You Read” from Tiago Forte, uploaded on 2023-12-07.
Transcript preview
Language: English (original, YouTube automatic captions)
[0:00] it might seem strange to treat sleep
[0:02] training our son as a project but it
[0:04] totally is it has a desired outcome and
[0:07] it has a timeline which is as soon as
[0:09] possible it was at this moment as in so
[0:11] many other moments of my life I turned
[0:13] to my second brain when I became a
[0:15] father everyone told us that it would
[0:17] change everything but even with that in
[0:20] mind we were not prepared for how
[0:23] radically our lives would change one of
[0:26] the most immediate dramatic impacts was
[0:28] on our sleep for those first few months
[0:31] our son Caillou needed constant Round
[0:34] the Clock feeding and care he would wake
[0:36] up several times throughout the night
[0:38] screaming and it would sometimes take a
[0:40] long time to get him back to sleep we
[0:42] stumbled around the house like zombies
[0:44] during the day and at night would cringe
[0:46] in fear every time we heard a sigh or a
[0:48] hiccup the burden fell especially hard
[0:51] on my wife Lauren I remember messaging
[0:53] my sister who has a son one blury eyed
[0:56] morning when my sleep had been so bad
[0:59] the night before before I was in
[1:00] physical pain she recommended a
[1:02] well-known book called The Happy Sleeper
[1:05] I downloaded the ebook and started
[1:07] reading this calm confident approach to
[1:10] sleep training I had never heard
[1:11] anything like this before the authors
[1:13] presented a